Weigh In record (no journal entry) for 24 July 2019
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46.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 76.00g | Prot: 84.99g | Carbs: 15.98g.
Lunch: Лакомо Творог Обезжиренный 1,8%. Dinner: Болгарский Перец, Хорошее Дело Печень Куриная. Snacks/Other: ВкусВилл Жареные Семечки Крупные. more...
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Losing 3.5 kg a Week
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