Weigh In record (no journal entry) for 24 July 2019
|
119.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 27.49g | Prot: 24.90g | Carbs: 94.68g.
Breakfast: Caffè (Espresso). Lunch: Pesca Noce, Ananas. Dinner: Uovo all'occhio di Bue senza Grassi, Insalata Mista. Snacks/Other: Ciao Yogurt Strudel di Mele. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|