Weigh In record (no journal entry) for 24 July 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 51.28g | Prot: 111.74g | Carbs: 89.65g.
Breakfast: Prozis Real Whey 100% Whey Protein , Sojasun Yogurt Bianco, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Pedon Farro al Vapore. Dinner: Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Mandorle, Fatina Cocco Grattugiato, Lindt Lindt Excellence Figue Intense, Prozis Avena Istantanea al Cioccolato, Lidl Albume d'uovo Pastorizzato, Albicocche, Uovo. more...
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steady weight
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ana.sercer's Weight History
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