Weigh In record (no journal entry) for 24 July 2019
|
75.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 55.12g | Prot: 103.66g | Carbs: 140.07g.
Breakfast: Пицца с Мясом (Тонкая Корочка). Lunch: Тимоша Рахат-Лукум с Фундуком , Веселый Молочник Сметана 15%, Азбука Вкуса Суп из Щавеля. Dinner: Куриное Филе. Snacks/Other: Сухари, Груша, Орех Пекан. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybefree's Weight History
|