Weigh In record (no journal entry) for 24 July 2019
|
89.9 kg
Lost so far: 10.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 27.82g | Prot: 47.07g | Carbs: 212.39g.
Breakfast: Сахар, Кофе Латте, Творожная Запеканка. Lunch: Юг Руси Хлеб Фитнес, Сок Мультифрукт, Гречка Отварная. Dinner: Юг Руси Хлеб Фитнес. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|