Weigh In record (no journal entry) for 24 July 2019
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65.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 89.33g | Prot: 81.68g | Carbs: 142.00g.
Lunch: Tomates, Huile d'Olive, Poulet, Haricots Blancs (Graines Mûres, en Conserve), Concombre (Pelé), Betteraves, Laitue, Oignons, Tomates, Carottes, Huile d'Olive. Snacks/Other: Pamplemousse, Graines de Sésame Entières Séchées, Graines de Lin, Amandes, Noix, Huile d'Olive, Miel, Lait Entier. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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