Weigh In record (no journal entry) for 24 July 2019
|
87.2 kg
Lost so far: 16.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 17.31g | Prot: 58.47g | Carbs: 160.70g.
Lunch: Danone Skyr Nature, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Herta Tendre Noix Supérieur , Gouda ou Edam, Tomate Cœur de Bœuf, Pâtes (Cuites). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|