Weigh In record (no journal entry) for 24 July 2019
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 28.06g | Prot: 86.97g | Carbs: 86.99g.
Breakfast: Caffè Espresso, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna. Lunch: Delizie del Sole Cereali e Quinoa. Dinner: Vino Rosso da Tavola, Petto di Pollo. Snacks/Other: Herbalife Noccioline di Soia Tostate, Herbalife Barretta Proteica Agrumi. more...
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Losing 4.9 kg a Week
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