Weigh In record (no journal entry) for 23 July 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 62.63g | Prot: 56.80g | Carbs: 137.52g.
Breakfast: Nestlé Requeijão Light, Piracanjuba Leite Desnatado, Pasta de Amendoim, Visconti Torrada Integral. Lunch: Nestlé Requeijão Cremoso Light, Visconti Pão de Forma Integral, Perdigão Mortadela Bolognella. Dinner: Nestlé Requeijão Light, Santa Helena Pasta Integral de Amendoim, Piracanjuba Leite Desnatado, Visconti Torrada Integral. Snacks/Other: Nestlé Nesfit Morango e Cereais, Maçã. more...
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Gaining 0.2 kg a Week
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Jaqueline Fernandes Santos's Weight History
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