Weigh In record (no journal entry) for 24 July 2019
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92.4 kg
Lost so far: 19.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.81g | Prot: 37.89g | Carbs: 113.81g.
Breakfast: Кофе с Молоком и Сахаром, Щебекинская Макароны, ВкусВилл Ёжики. Lunch: Чудо Йогурт Питьевой Персик-Манго-Дыня. Dinner: Огурец (с Кожурой), Ячка с фаршем и кукурузой. more...
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Losing 1.4 kg a Week
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severgusha's Weight History
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