Weigh In record (no journal entry) for 23 July 2019
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85.8 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 56.00g | Prot: 41.00g | Carbs: 89.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: ShopRite Top Round Cube Steak, ShopRite Top Round Cube Steak, Green Giant Baby Brussels Sprouts & Butter Sauce. Dinner: Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Peanut Butter Bars, Great Value Peanut Butter Bars. more...
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Losing 1.9 kg a Week
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grannie57 's Weight History
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