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cbelen151
Journal
23 Jul 19
cbelen151's Journal, 23 Jul 19
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Weigh In record (no journal entry) for 23 July 2019
85.3 kg
Lost so far:
4.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
313 kcal
Fat: 10.46g | Prot: 11.29g | Carbs: 47.88g.
Breakfast:
Mate Amargo, Mandarinas, Frutillas, Zanahoria.
Lunch:
SanCor Queso Cremoso Sancor, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
2615 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Body Combat - 1 hour.
more...
Losing 0.1 kg a Week
7 Supporters
Support
Comments
Felicitaciones !!!
24 Jul 19 by member:
andrea-hoy
💯pre 💪🙌
24 Jul 19 by member:
mastercrak2024
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cbelen151's Weight History
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