Weigh In record (no journal entry) for 23 July 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 47.62g | Prot: 84.03g | Carbs: 189.04g.
Breakfast: Azúcar Granulada, Kefir, Huevo Cocido. Lunch: Soprole Queso Gauda Laminado, Marraqueta, Lider Atún Lomitos en Agua, Acelga Cocida, Betarraga. Dinner: Marraqueta, Huevo Frito. Snacks/Other: Plátano, Colun Leche Entera. more...
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Losing 0.5 kg a Week
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kuruksetrak's Weight History
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