Weigh In record (no journal entry) for 23 July 2019
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 90.62g | Prot: 57.21g | Carbs: 17.72g.
Lunch: Aceitunas Verdes, Harina de Almendras, Kraft Queso Parmesano Rallado, Nutribits Lechuga Orejona, Caperucita Queso Manchego, Aceite de Oliva, Vinagre, Gloria Mantequilla Reducida en Grasa sin Sal, Pechuga de Pollo. Snacks/Other: Johnsonville Salchichas Ahumadas Estilo Polaco, Pay keto. more...
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Losing 2.1 kg a Week
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D. Garza's Weight History
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