Weigh In record (no journal entry) for 23 July 2019
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 53.60g | Prot: 49.49g | Carbs: 184.11g.
Breakfast: Muesli (Fruits Secs et Noix), Pépites de Chocolat, Miel, Kiwi, Fruit de la Passion, Auchan Fromage Blanc 0%. Lunch: Kiwi, Quick Sauce Fromage Blanc Ciboulette, Vinaigrette, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Haricots Verts. Dinner: Carrefour Chocolat au Lait Noisettes Entières, Herta Râpé de Jambon, Vinaigre, Huile d'Olive, Riz Basmati (Cuit), Lentilles Cuites. Snacks/Other: Framboises, Melon, Cochonou Saucisson Sec Tranches Fines, Nature Valley Crunchy Avoine et Chocolat Noir. more...
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Losing 0.2 kg a Week
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Blanche deruywe's Weight History
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