Weigh In record (no journal entry) for 23 July 2019
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.18g | Prot: 79.44g | Carbs: 143.25g.
Breakfast: Express Galletitas de Agua Light, Café con Leche Descremada, CasanCrem CasanCrem Clásico, Infusiones, Bollos, Actimel Actimel 0%. Lunch: Repollo, La Campagnola Atún al Natural, Natura Mayonesa. Dinner: Acelga Cocida, Vegetalex Hamburguesa de Soja Tradicional, Nikitos Pochoclos, Queso Mozzarella. Snacks/Other: Sánduche de Jamón y Queso, Citric Jugo de Naranja. more...
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Gaining 0.3 kg a Week
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Florauin's Weight History
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