Weigh In record (no journal entry) for 23 July 2019
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120.9 kg
Lost so far: 20.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.50g | Prot: 25.69g | Carbs: 74.67g.
Breakfast: Caffè (Espresso). Lunch: Milbona Yoo-Fruit, Anguria. Dinner: Uovo all'occhio di Bue senza Grassi, Insalata Mista Verde. more...
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Losing 4.2 kg a Week
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pumbaa56's Weight History
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