Weigh In record (no journal entry) for 23 July 2019
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.96g | Prot: 52.26g | Carbs: 71.11g.
Breakfast: Muesli, Maribel Confettura di Lamponi, Fage Yogurt Greco Total 0%. Lunch: Fiori di Zucca Fritti, Olio Extra Vergine di Oliva, Pomodori, Nostromo Tonno all'olio d'oliva, Pane Comune. more...
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steady weight
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Stefano10's Weight History
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