Weigh In record (no journal entry) for 23 July 2019
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99.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 59.19g | Prot: 48.95g | Carbs: 51.39g.
Breakfast: Café Descafeinado, Nueces, Quaker Avena Instantánea, Colun Yoghurt Batido Light. Lunch: Café Descafeinado, Café Descafeinado, Leche Nevada, Tomates Cherry, Unimarc Lomo Vetado Vacuno . Dinner: Huevo Revuelto, Té sin Azúcar, Lider Nueces Mariposas. more...
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2856 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Spinning - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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