Weigh In record (no journal entry) for 23 July 2019
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59.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 1.30g | Prot: 6.16g | Carbs: 46.18g.
Breakfast: Erdbeermarmelade, Aldi Roggenkrüstchen. more...
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Losing 0.1 kg a Week
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silvajanke's Weight History
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