Weigh In record (no journal entry) for 23 July 2019
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 32.35g | Prot: 40.63g | Carbs: 6.26g.
Lunch: Сыр Рикотта, Семга Слабосоленая, Омлет или Яичница. more...
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Losing 0.0 kg a Week
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Hardbread97's Weight History
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