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Неутомимая
Journal
23 Jul 19
Неутомимая's Journal, 23 Jul 19
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Weigh In record (no journal entry) for 23 July 2019
66.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
1011 kcal
Fat: 39.40g | Prot: 57.68g | Carbs: 107.29g.
Breakfast:
Хлеб Черный, Велком Колбаса Докторская, Простоквашино Сливки 20%, Кофе.
Lunch:
Куриные Бедра (Кожа не Съедена), Гречка Отварная.
Dinner:
Лента Пирог с Яблоками, Сахар, Кефир 1%.
more...
1847 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Неутомимая's Weight History
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