Weigh In record (no journal entry) for 23 July 2019
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65.5 kg
Lost so far: 59 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 17.68g | Prot: 73.92g | Carbs: 71.87g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lidl Brokkoli, Culinea Hähnchenbrustfilet. Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss, Milch 1,5%. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Sondey Neo, Heidelbeeren. more...
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Losing 0.7 kg a Week
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Ineskatja's Weight History
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