Weigh In record (no journal entry) for 23 July 2019
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.03g | Prot: 33.80g | Carbs: 133.89g.
Breakfast: Brossard Cake aux Fruits, Sucre, Danone Yaourt Nature. Lunch: Oranges, Macaroni ou Salade de Pâtes. Dinner: Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Haricots Verts, Riz Blanc. Snacks/Other: Casino Bonbons Tendres. more...
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Losing 1.0 kg a Week
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