Weigh In record (no journal entry) for 23 July 2019
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 34.45g | Prot: 128.48g | Carbs: 108.27g.
Breakfast: U Miel de Fleurs, Monoprix Beurre Doux, Myprotein Impact Whey Isolate. Lunch: Melon, Oeuf sur le Plat sans Matière Grasse, Noix de Saint Jacques, Pêche Océan Anneaux d'encornets, Carrefour Risotto aux Champignons. Dinner: Melon, Cabillaud, Épinard, Pommes de Terre Frites. Snacks/Other: Carrefour Jus de Tomate . more...
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Losing 4.4 kg a Week
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willdaftan's Weight History
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