Weigh In record (no journal entry) for 23 July 2019
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70 kg
Lost so far: 22.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 62.47g | Prot: 45.00g | Carbs: 139.75g.
Breakfast: Груша. Lunch: Борщ с Курицей, Веселый Молочник Сметана 15%. Dinner: Сахар, Кофе с Сахаром. Snacks/Other: Веселый Молочник Сметана 15%, Красные Помидоры. more...
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steady weight
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Dashacryuh's Weight History
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