badryounes's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
65.6 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1102 kcal Fat: 59.84g | Prot: 65.80g | Carbs: 81.51g.   Lunch: Huile d'Olive, Carottes, Tomates, Oignons, Laitue, Betteraves. Dinner: Chou Frisé, Poivrons Verts, Tomates, Carottes, Oignons, Curcuma, Gingembre, Huile d'Olive, Saumon. Snacks/Other: Lait Entier, Pastèque. more...
Losing 0.7 kg a Week

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badryounes's Weight History


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