Weigh In record (no journal entry) for 23 July 2019
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67 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 79.84g | Prot: 33.19g | Carbs: 147.16g.
Breakfast: Приготовленные Грибы, Толченка, Пирожное Заварное. Lunch: Доширак Доширак Говяжий. Dinner: Пирожное Заварное. more...
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Losing 0.8 kg a Week
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tanya.kov2000's Weight History
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