Weigh In record (no journal entry) for 23 July 2019
|
52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 50.46g | Prot: 109.26g | Carbs: 86.74g.
Breakfast: Prozis Real Whey 100% Whey Protein , Biscopan Fette Biscottate Farro, Sojasun Yogurt Bianco. Lunch: Sale, Pedon Bulgur e Quinoa Cotti al Vapore, Pomodori Ciliegini. Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Fatina Cocco Grattugiato, Lindt Lindt Excellence Figue Intense, Prozis Avena Istantanea al Cioccolato, Albicocche, Lidl Albume d'uovo Pastorizzato, Uovo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|