Weigh In record (no journal entry) for 23 July 2019
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 39.41g | Prot: 45.02g | Carbs: 70.67g.
Breakfast: Сырники ПП, Сыр Сулугуни, Чай, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Куриные Котлеты, Виктория Картофель Отварной с Зеленью. more...
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Losing 2.1 kg a Week
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Yulia Pedenko's Weight History
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