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o.chylkiova
Journal
23 Jul 19
o.chylkiova's Journal, 23 Jul 19
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Пропала на несколько дней и сразу дикий плюс.... Ела сладости и всякую дрянь... Стыдно очень...
72.1 kg
Lost so far:
2.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
1153 kcal
Fat: 60.35g | Prot: 44.07g | Carbs: 93.90g.
Breakfast:
Халва Самаркандская, Кофе с Молоком, Овсяноблин с Творогом и Сыром, Куриные Котлеты.
Lunch:
Бабаевский Шоколад Горький, Коровка из Кореновки Мороженое Здоровый Рожок, Овсяноблин с Творогом и Сыром.
more...
1777 kcal
Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
Gaining 1.1 kg a Week
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o.chylkiova's Weight History
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