Weigh In record (no journal entry) for 22 July 2019
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55 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 61.43g | Prot: 73.41g | Carbs: 182.86g.
Breakfast: Jugo de Papaya, Queso Oaxaca, Tía Rosa Tortillas de Harina , Chile Serrano, Jitomate, Primavera Mantequilla, Huevo, Activia Ciruela Pasa. Lunch: Mangos, Primavera Mantequilla, Nopales, Pechuga de Pollo a la Plancha. Dinner: Yoplait Yoghurt Natural con Granola, Bimbo Pan Tostado Clásico , Snickers Snickers Almond. Snacks/Other: Doritos Nachos (Bolsa). more...
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1542 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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linxgnsh's Weight History
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