Weigh In record (no journal entry) for 22 July 2019
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 64.97g | Prot: 78.64g | Carbs: 76.36g.
Breakfast: FUD Queso Gouda Rebanado, FUD Jamón de Pavo, Chorizo, Pimiento Rojo, Huevo Frito. Lunch: Arándanos, La Costeña Chiles Chipotles Adobados, Del Fuerte Puré de Tomate Condimentado, Aguacate, FUD Jamón Americano, Philadelphia Queso Crema, Chayote, Papa Cocida, Chuleta Ahumada. Snacks/Other: Amaranto, Kiwi. more...
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Losing 0.1 kg a Week
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graciela78L's Weight History
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