Weigh In record (no journal entry) for 22 July 2019
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66.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 19.14g | Prot: 16.53g | Carbs: 30.62g.
Lunch: Tirolez Creme de Ricota Light, Alface Americana, Tomates, Ovo Cozido. Snacks/Other: Dr. Oetker Bolo de Leite, Garoto Serenata de Amor, Lacta Bis (7g). more...
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Gaining 1.0 kg a Week
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mereeducando's Weight History
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