HoH SiS's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2019:

1637 kcal

Fat: 63.06g | Prot: 61.21g | Carbs: 201.60g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2519 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 22 Jul 19

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HoH SiS's Weight History