Weigh In record (no journal entry) for 22 July 2019
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 73.47g | Prot: 81.31g | Carbs: 23.88g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Couve-de-Folhas, Alface, Pele e Carne da Coxa de Frango. Dinner: Soya Óleo de Soja , Cenouras Cozidas, Chuchu Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Limão. more...
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Losing 0.4 kg a Week
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anapaulaalonso1296's Weight History
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