Weigh In record (no journal entry) for 22 July 2019
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 81.06g | Prot: 77.70g | Carbs: 232.45g.
Breakfast: Cereal, Leche Entera. Lunch: Loncoleche Queso Mantecoso, Lider Galletas de Soda. Dinner: Pebre, Ranco Queso Gauda Laminado, Hallulla, Vino de Mesa. Snacks/Other: Tottus Torta Panqueque Manjar Nuez, Canapé. more...
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Losing 0.5 kg a Week
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