Weigh In record (no journal entry) for 22 July 2019
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68.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 46.64g | Prot: 74.47g | Carbs: 243.47g.
Lunch: Banana, Kobber Granola de Cereais, Bergamota, Elma Chips Batata Palha Tradicional, Oreo Oreo (3), Guacamole com Tomates, Tio João Arroz Integral Cozido, Lentilha a bolonhesa. Dinner: Pão Francês. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Growth Supplements Soy Protein. more...
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Losing 0.2 kg a Week
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JenniferBVieira's Weight History
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