Weigh In record (no journal entry) for 22 July 2019
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 42.25g | Prot: 34.25g | Carbs: 33.68g.
Breakfast: Махеевъ Конфеты Берлинго с Молоком, СМК Творог 9%, Кабачок, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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