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Ça progresse 😁
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 30.42g | Prot: 53.22g | Carbs: 107.04g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Monique Ranou Jambon Blanc, Fleury Michon Filet de Poulet Rôti (26.7g), Carrefour Coquillettes. Dinner: Vin Rosé, Oignons, Vinaigre, Aldi Yaourt Nature, Laitue, Pâturages Mozzarella Billes, Huile d'Olive, Tomates, Oeuf Dur. Snacks/Other: Cracotte Cracotte Matin, Kiri Kiri. more...
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2400 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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