Weigh In record (no journal entry) for 22 July 2019
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128.2 kg
Lost so far: 4.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 55.77g | Prot: 42.51g | Carbs: 105.16g.
Breakfast: Kaffee mit Milch, Aldi Gourmet Salami, Kamps Graubrot, Buko Balance 17%, Gouda, Schmitz Gekochter Schinken. Lunch: Aldi Salatcup Käse & Schinken, Aldi Orientalischer Bulgursalat. more...
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Gaining 0.9 kg a Week
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golfdriver911's Weight History
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