Weigh In record (no journal entry) for 22 July 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.24g | Prot: 46.35g | Carbs: 66.83g.
Breakfast: Uva, Anguria, Mandorle, Hero Marmellata Light Frutti di Bosco, Wasa Lekkie, Zymil Latte Scremato senza Lattosio. Lunch: Lidl Caesar Salad, Dulano Pollo Salmistrato, Pomodori Ciliegini. Snacks/Other: Marocchino, Mela. more...
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steady weight
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chichi71's Weight History
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