Roumaissa14's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
104.6 kg Lost so far: 5.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1338 kcal Fat: 36.82g | Prot: 91.32g | Carbs: 174.85g.   Breakfast: Café au Lait, Pain Complet, Café au Lait. Lunch: Salade Verte, Pomme, Auchan Mozzarella , Poires, Carrefour Thon Albacore au Naturel, Concombre (Pelé). Dinner: Oignons, Ail, Oeuf, Pain Complet, Épinard, Kiwi, Petits Pois (Surgelés), Câlin Fromage Blanc 0%. more...
Losing 2.8 kg a Week

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Roumaissa14's Weight History


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