Weigh In record (no journal entry) for 22 July 2019
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 49.09g | Prot: 66.70g | Carbs: 95.00g.
Breakfast: Sadia Blanquet de Peru (20g), Sadia Mussarela, Ovo Mexido, 3 Corações Café Extra Forte. Lunch: Carne de Porco Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Sopa de Ervilha. Dinner: Sabor da Terra Semente de Chia, Banana. more...
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Gaining 0.3 kg a Week
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Erika Crvg's Weight History
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