Weigh In record (no journal entry) for 22 July 2019
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64.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 18.00g | Prot: 9.00g | Carbs: 29.00g.
Breakfast: Шоколадница Десерт с Семенами Чиа , Шоколадница Капучино на Кокосовом Молоке. more...
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Gaining 0.4 kg a Week
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