Weigh In record (no journal entry) for 22 July 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 11.95g | Prot: 16.26g | Carbs: 6.81g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pecel. more...
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Gaining 0.0 kg a Week
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dewirahma1's Weight History
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