Weigh In record (no journal entry) for 22 July 2019
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57 kg
Lost so far: 17 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 64.73g | Prot: 101.87g | Carbs: 141.63g.
Breakfast: Tempe Mendoan, Soto Ayam. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pentol, Sprite Sprite, Nanas. more...
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Gaining 0.2 kg a Week
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imelda0813's Weight History
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