Weigh In record (no journal entry) for 21 July 2019
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 109.55g | Prot: 111.77g | Carbs: 196.67g.
Breakfast: Gouda Cheese, Gene Tunnbröd, Baja Sause. Lunch: Pineapple Juice, Taco Flavor Tortilla Chips , Creamed Mushrooms, Stir Fried Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) , Slush. Dinner: Watermelon . more...
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steady weight
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dreammaiden's Weight History
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