Weigh In record (no journal entry) for 21 July 2019
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122 kg
Lost so far: 19.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.08g | Prot: 14.22g | Carbs: 41.12g.
Breakfast: Caffè (Espresso). Lunch: Pasta alla Carbonara. more...
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Gaining 0.7 kg a Week
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pumbaa56's Weight History
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