Weigh In record (no journal entry) for 21 July 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 112.33g | Prot: 165.49g | Carbs: 295.28g.
Breakfast: Pavesi Togo. Lunch: Shardinger Formaggio di Montagna, Aia Cordon Bleu. Dinner: McDonald's Sundae Cioccolato, McDonald's Crispy McBacon, Banana, La Forneria Pane Morbido ai Fiocchi di Cereali, Petto di Pollo, Carne. Snacks/Other: Invernizzi Mini Snack Bio, Tylos Yogurt Greco Magro 0% Vaniglia. more...
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Losing 2.1 kg a Week
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